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Raciónes: 6

Ingredientes

Cost per serving $0.84 view details
  • 1 pkt (8-ounce) frzn asparagus
  • 1 c. Cubed ham, cooked
  • 1 c. Half and half
  • 1 can (4-ounce) mushrooms, liquid removed
  • 1 tsp Salt
  • 3 x Large eggs, slightly beaten
  • 1/3 c. Minced onions (optional)
  • 1 x Unbaked, 9-inch pie crust

Direcciones

  1. Cook asparagus and drain well. Combine Half and Half, onions, mushrooms and salt in saucepan. Simmer 1 minute. Add in a small amount of the warm mix to the Large eggs and blend well. Add in to mix in the pan, stirring to blend.
  2. Arrange liquid removed asparagus and ham in the crust. Pour warm mix over.
  3. Pepper and nut- meg may be sprinkled lightly over the surface. Bake at 400 for 15 min; reduce heat to 325 and bake 20-25 min longer or possibly till a knife blade inserted in pie center comes out clean.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 6 servings
Calories 143  
Calories from Fat 85 59%
Total Fat 9.52g 12%
Saturated Fat 4.31g 17%
Trans Fat 0.0g  
Cholesterol 147mg 49%
Sodium 916mg 38%
Potassium 204mg 6%
Total Carbs 2.94g 1%
Dietary Fiber 0.1g 0%
Sugars 0.59g 0%
Protein 11.26g 18%
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