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Ingredientes
- 1 lb fresh asparagus
- 2 Tbsp. butter, (yea! right!)
- 2 Tbsp. margarine
- 1/2 lb mushrooms, sliced (2 c.)
- 2 Tbsp. shallots
- 1/2 tsp salt
- 1 x freshly grnd black pepper
- 4 Tbsp. fresh coriander, minced
Direcciones
- Trim off tough part of asparagus stalk, about 2 to 3 inches from bottom. Use a vegetable peeler to scrap asgaragus to about 1 inch from top. Cut asparagus on diagonal into 1 inch pcs. Heat butter in a non stick frying pan. Add in mushrooms and cook over high heat, tossing and shaking, till mushrooms are lightly browned. Add in asparagus. Cook, stirring and tossing for about 1 minute.
- Add in shallots, salt and pepper. Sprinkle with coriander. Cook for 30 seconds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 6 servings | |
| Calories 96 | |
| Calories from Fat 73 | 76% |
| Total Fat 8.37g | 10% |
| Saturated Fat 3.21g | 13% |
| Trans Fat 0.7g | |
| Cholesterol 10mg | 3% |
| Sodium 269mg | 11% |
| Potassium 252mg | 7% |
| Total Carbs 5.12g | 1% |
| Dietary Fiber 2.6g | 9% |
| Sugars 1.36g | 1% |
| Protein 2.55g | 4% |
