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Raciónes: 4

Ingredientes

Cost per serving $0.11 view details

Direcciones

  1. Season flour with a little salt and pepper; lightly flour pork chops and brown on one side in butter in non-stick skillet over medium heat.
  2. Turn chops; stir in onion and apple juice; bring to a boil, lower heat, cover and simmer for 7 to 8 min.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 4 servings
Calories 310  
Calories from Fat 120 39%
Total Fat 13.33g 17%
Saturated Fat 5.22g 21%
Trans Fat 0.1g  
Cholesterol 114mg 38%
Sodium 95mg 4%
Potassium 691mg 20%
Total Carbs 9.65g 3%
Dietary Fiber 0.4g 1%
Sugars 6.5g 4%
Protein 35.5g 57%
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