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Raciónes: 8

Ingredientes

Cost per serving $3.92 view details

Direcciones

  1. Saute/fry the shrimp in butter for 2-3 min; remove shrimp. To the butter, add in the flour; stir over medium heat till lightly browned. Add in the onions, celery, green bell pepper and garlic. Saute/fry the vegetables till they begin to turn transparent. Add in the stock, tomato sauce, thyme, bay leaves, basil, brown sugar, lemon slices, salt and pepper. Simmer for about 15 min. Add in green onions, parsley, and shrimp the last 5 min of cooking. Serve over rice (cooked according to the directions on the package).
  2. Serves 8 people.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 438g
Recipe makes 8 servings
Calories 363  
Calories from Fat 131 36%
Total Fat 14.88g 19%
Saturated Fat 7.94g 32%
Trans Fat 0.0g  
Cholesterol 289mg 96%
Sodium 656mg 27%
Potassium 728mg 21%
Total Carbs 19.99g 5%
Dietary Fiber 3.2g 11%
Sugars 6.98g 5%
Protein 37.54g 60%
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