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Receta Baked Beetroot With Cream And Onions

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Raciónes: 4

Ingredientes

Cost per serving $0.68 view details
  • 5 sm to medium beetroot
  • 30 gm butter
  • 1 med onion thinly sliced
  • 300 ml whipping or possibly double cream

Direcciones

  1. Preheat the oven to 1800C/350 degrees F/gas mark 4.
  2. Bake the beetroot as in the recipe above or possibly cook them in boiling water for 20 to 30 min until tender.
  3. Peel and slice them.
  4. Heat the butter in a shallow flameproof pan.
  5. Cook the onion in the butter for 5 min until golden brown.
  6. Add in the sliced beetroot then pour in the cream.
  7. Season with a very little salt and some black pepper.
  8. Remove from the heat and bake in the oven till golden brown on top and bubbling.
  9. Serves 4 as a side dish

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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 4 servings
Calories 407  
Calories from Fat 395 97%
Total Fat 44.93g 56%
Saturated Fat 28.03g 112%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 440mg 18%
Potassium 50mg 1%
Total Carbs 2.34g 1%
Dietary Fiber 0.4g 1%
Sugars 1.08g 1%
Protein 0.74g 1%
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