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Receta Baked Chicken Breasts With Cherry Tomato Sauce

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Raciónes: 2

Ingredientes

Cost per serving $0.62 view details

Direcciones

  1. Chicken Directions: Place chicken breasts in small shallow roasting pan. Brush with extra virgin olive oil and season with salt and pepper.
  2. Roast in oven at 350 degrees till skin is crisp and chicken is thoroughly cooked, about 45 min.
  3. Meanwhile, prepare Cherry Tomato Sauce.
  4. To serve, arrange chicken on 2 plates. Top each serving with a dollop of tomato sauce.
  5. Sauce Directions: Heat extra virgin olive oil in small pan. Add in garlic and shallot and saute/fry over medium heat for 2 min. Add in tomatoes, oregano, salt, pepper and red pepper flakes. Cook over high heat, stirring frequently till tomatoes are pulpy, 5 min. Stir in vinegar.
  6. Set aside till chicken is cooked.
  7. Makes about 1 c..
  8. Note: Tomato sauce can be served warm or possibly tepid.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 2 servings
Calories 82  
Calories from Fat 61 74%
Total Fat 6.93g 9%
Saturated Fat 0.96g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 296mg 12%
Potassium 204mg 6%
Total Carbs 4.84g 1%
Dietary Fiber 1.0g 3%
Sugars 1.81g 1%
Protein 0.94g 2%
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