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Receta Baked Chicken With Cider And Apples

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Raciónes: 6

Ingredientes

Cost per serving $0.86 view details

Direcciones

  1. 1. Wash the chicken pcs, pat dry and remove the skin and visible fat, if you like. Place the chicken pcs in a large nonmetal bowl or possibly container and pour the cider over the chicken. Cover and chill overnight, turning the pcs occasionally.
  2. 2. Preheat the oven to 350 deg. Remover the chicken from the cider, reserving the cider/
  3. 3. In a shallow bowl or possibly plastic bag, combine the flour, ginger, cinnamon, salt and pepper. coat the chicken pcs with the flour mix. If using a plastic bag, add in the chicken pcs to the bag, a few at a time. close the bag and shake to coat the pcs well.
  4. 4. Place he chicken pcs in a 3 qt rectangular baking dish. Bake in the 350 deg. oven for 30 min.
  5. 5. Meanwhile, in a medium mixing bowl, combine 1 1/2 c. of the reserved cider, the brown sugar and applejack or possibly cider. Stir in the apple slices.
  6. 6. After the chicken has baked for 30 min, pour the apple mix over it, then continue to bake about 25 min more or possibly till chicken is tender and no longer pink, basting occasionally with the pan juices. SOURCE; United Methodist Women's Gourmet Fellowship, 5th ANNIVERSARY COOKBOOK, Gardens; Des Moines, Iowa 1994; IBSN: 0-696-20095-3

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Nutrition Facts

Amount Per Serving %DV
Serving Size 310g
Recipe makes 6 servings
Calories 458  
Calories from Fat 212 46%
Total Fat 23.55g 29%
Saturated Fat 6.71g 27%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 307mg 13%
Potassium 455mg 13%
Total Carbs 27.7g 7%
Dietary Fiber 2.0g 7%
Sugars 15.9g 11%
Protein 30.04g 48%
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