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Ingredientes
- 6 x Large eggs -- separated
- 3 Tbsp. sugar
- 2 tsp orange peel -- grated
- 1/2 tsp salt
- 1/2 c. orange juice, from frzn concentrate
- 2 Tbsp. skim lowfat milk
- 12 x bread slices
- 1 Tbsp. powdered sugar
- 1/2 c. lowfat sour cream
- 1/4 c. orange marmalade
Direcciones
- Heat oven to 450 F. Grease large cookie sheet. In medium bowl, beat egg whites till foamy. Gradually add in sugar, beating till stiff peaks form; set aside.
- Beat egg yolks; stir in orange juice, orange peel, salt and lowfat milk. Fold egg yolk mix into beaten egg whites. Dip bread slices into egg mix till proportionately coated. Place on prepared cookie sheet. Bake for 5-8 min or possibly till golden (don't turn toast). In small saucepan, combine lowfat sour cream and marmalade; heat over low heat just till warmed. Serve immediately with sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 6 servings | |
| Calories 408 | |
| Calories from Fat 121 | 30% |
| Total Fat 13.53g | 17% |
| Saturated Fat 5.01g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 259mg | 86% |
| Sodium 682mg | 28% |
| Potassium 241mg | 7% |
| Total Carbs 58.15g | 16% |
| Dietary Fiber 2.0g | 7% |
| Sugars 20.1g | 13% |
| Protein 14.56g | 23% |
Menus and Pairings
Evaluaciones
22 de Marzo de 2011
Don't forget the Mimosas! Here's my favorite version of the recipe.Yo he cocinado/probado esta receta
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