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Receta Baked French Onion Soup

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Raciónes: 6

Ingredientes

Cost per serving $2.44 view details

Direcciones

  1. Heat butter with oil in large soup pot - add in sliced onions and stir to coat cover pot and cook
  2. over moderately low heat for 15 - 20 min - stirring occasionally till onions are tender and translucent/soft. Uncover pot and raise heat to moderately high - stir in salt and sugar (sugar
  3. carmelizes and helps onions to brown) - cook about 30 min -
  4. stirring frequently till onions have turned an even deep golden brown
  5. brown. Lower heat to moderate - stir in flour and add in a bit more
  6. butter if flour does not absorb into a paste with the onions. Cook
  7. slowly, stirring constantly for 12 min to brown flour lightly.
  8. Remove from heat - pour about 1 c. of warmed consomme into
  9. onion/flour mix to blend flour and consomme - add in rest of
  10. consomme, water, wine, bay leaf and sage - bring to a simmer. Simmer
  11. slowly for 30 - 40 min.
  12. If you are not serving right away, let cold, uncovered, then cover and chill. Reheat when ready to serve - place in ovenproof soup
  13. bowls - top with a slice of toasted french bread, shredded mozzarella
  14. cheese and parmesan cheese. Place under broiler to heat cheeses till
  15. bubbly.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 896g
Recipe makes 6 servings
Calories 293  
Calories from Fat 83 28%
Total Fat 9.41g 12%
Saturated Fat 4.43g 18%
Trans Fat 0.06g  
Cholesterol 16mg 5%
Sodium 1473mg 61%
Potassium 580mg 17%
Total Carbs 31.55g 8%
Dietary Fiber 4.1g 14%
Sugars 10.14g 7%
Protein 7.69g 12%
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