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Ingredientes
Direcciones
- Salt & pepper each quail. Put in paper sack with flour & toss to coat.
- Butter bottom of iron skillet or possibly Dutch oven & place quail in skillet. Pour melted butter over quail, making sure it covers each one. Pour water in bottom of skillet & put lid on top. Cook at 300 for 2 hrs or possibly longer. Add in more water if needed. Use water drippings to make gravy.
- JEWELL GRIFFIN
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 4 servings | |
| Calories 373 | |
| Calories from Fat 205 | 55% |
| Total Fat 23.37g | 29% |
| Saturated Fat 14.59g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 166mg | 7% |
| Potassium 57mg | 2% |
| Total Carbs 35.79g | 10% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.14g | 0% |
| Protein 5.08g | 8% |
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