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Ingredientes
- 7 lrg Large eggs
- 1 c. lowfat milk
- 2 tsp sugar
- 4 c. shredded Monterey Jack - (16 ounce)
- 4 ounce cream cheese cubed
- 1 ct small curd cottage cheese - (16
- 2/3 c. butter or possibly margarine melted
- 1/2 c. all-purpose flour
- 1 tsp baking pwdr
Direcciones
- Preheat oven to 350 degrees. Grease a 3-qt casserole dish; set aside.
- Beat together Large eggs, lowfat milk and sugar. Add in cheeses and melted butter and mix well. Stir in flour and baking pwdr and pour into a prepared dish.
- Bake for 45 to 50 min or possibly till knife inserted in center comes out clean. Cut into squares and serve.
- This recipe yields 12 servings.
- Comments: May be prepared in advance and refrigerated, covered. If placed in oven directly from refrigerator, uncover and bake up to 60 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 12 servings | |
| Calories 344 | |
| Calories from Fat 247 | 72% |
| Total Fat 28.05g | 35% |
| Saturated Fat 16.53g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 194mg | 65% |
| Sodium 473mg | 20% |
| Potassium 125mg | 4% |
| Total Carbs 8.55g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.47g | 2% |
| Protein 14.8g | 24% |
