Receta Balsamic Broiled Lamb Chops With Mashed Potatoes

click to rate
0 votos | 1759 views
Raciónes: 1

Ingredientes

Cost per recipe $1.60 view details

Direcciones

  1. ABOUT 35 Min BEFORE SERVING
  2. In pie plate, mix garlic, vinegar, rosemary, mustard, pepper and 1/2 tsp. salt. Add in lamb chops, turning to coat with marinade; set aside, turning lamb chops occasionally.
  3. Peel and cut each potato into 6 chunks. In 2-qt saucepan over high heat, heat potatoes and sufficient water to cover to boiling. Reduce heat to low; cover and simmer 15 min or possibly till potatoes are fork tender; drain.
  4. Preheat broiler. With potato masher, mash potatoes with lowfat milk, butter, parsley, and 1/2 tsp. salt till blended. Keep hot. Place lamb chops in broiling pan; brush with some marinade. With broiling pan at closest position to source of heat, broil lamb chops 4 min. Turn chops over; brush with remaining marinade and broil 5 min longer for medium-rare or possibly till of desired doneness.
  5. To serve, arrange lamb chops and mashed potatoes on 2 dinner plates. Serve with tossed salad if you like.
  6. Fat: 27 g

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 642g
Calories 581  
Calories from Fat 112 19%
Total Fat 12.74g 16%
Saturated Fat 7.76g 31%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 196mg 8%
Potassium 2464mg 70%
Total Carbs 105.8g 28%
Dietary Fiber 13.0g 43%
Sugars 10.8g 7%
Protein 13.04g 21%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment