Receta Banana Dumplings
Raciónes: 12
Ingredientes
- 1 Tbsp. Sesame Seeds toasted
- 20 x Won-Ton Wrappers
- 1 lrg Banana ripe very thin sliced
- 1 1/2 Tbsp. Unsalted Butter
- 2 Tbsp. Honey
Direcciones
- Toast sesame seeds in a small skillet over med heat, shaking pan, till golden, about 2 - 3 minutes.
- Lay 1 wonton wrapper on a work surface; place 3 slices of banana off its center. Dip a finger in cool water and wet edges of wonton wrapper; fold it into a triangle and press down on the edges to seal. Place on a parchment-lined baking sheet and cover loosely with plastic wrap. Repeat process with the remaining wrappers and banana.
- Heat 1 Tablespoons butter in a med skillet over med heat and add in as many banana dumplings as will fit comfortably. Cook till golden, about 2 minutes on each side. Transfer to a baking pan in a hot oven. Repeat process till all the dumplings are cooked. Transfer to a serving platter, sprinkle with sesame seeds, and drizzle with honey. Serve immediately.
- These are quite good!! Not difficult to make either.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 13g | |
Recipe makes 12 servings | |
Calories 34 | |
Calories from Fat 16 | 47% |
Total Fat 1.78g | 2% |
Saturated Fat 0.97g | 4% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 1mg | 0% |
Potassium 31mg | 1% |
Total Carbs 4.72g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 3.77g | 3% |
Protein 0.22g | 0% |