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Ingredientes
- 1 c. pancake mix (any brand)
- 1 egg
- 1 T butter
- 1 c. lowfat milk
- 2 barely ripe bananas
- 3 T butter
- 1 c. pineapple juice
- Juice from 1/2 lemon
- 1/2 c. sugar
- 1 T cornstarch
- 2 T sherry
- 1 T butter
Direcciones
- Mix batter according to package. Cut bananas in 1/4 inch slices. Heat butter/butter in a frying pan. Drop by large spoonfuls. Lay 4 pcs banana on each pancake. Cook till bubbly. Flip. Cook for 2-3 more min. Keep warm in low oven till all pancakes are done. Top with Pineapple Sauce.
- Put juices in saucepan. Add in sugar. Bring to a boil. Mix cornstarch and sherry. Stir into sauce, till thick and clear. Stir in butter. Pour over pancakes.Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 6 servings | |
| Calories 289 | |
| Calories from Fat 39 | 13% |
| Total Fat 4.43g | 6% |
| Saturated Fat 2.53g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 84mg | 4% |
| Potassium 136mg | 4% |
| Total Carbs 62.05g | 17% |
| Dietary Fiber 0.1g | 0% |
| Sugars 45.9g | 31% |
| Protein 2.5g | 4% |
