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Receta Black Walnut Banana Pancakes

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Raciónes: 1

Ingredientes

  • 2 c. all-purpose flour
  • 4 tsp baking pwdr
  • 1/4 c. sugar
  • 1/2 tsp salt
  • 2 x Large eggs
  • 1 1/2 c. lowfat milk
  • 1/4 c. butter melted
  • 1/2 c. minced black walnuts toasted
  • 2 med bananas sliced 1/2" thick Vegetable oil as needed Maple syrup for accompaniment

Direcciones

  1. Stir together flour, baking pwdr, sugar and salt in mixing bowl.
  2. Beat the Large eggs in separate bowl; stir in lowfat milk and butter.
  3. Add in the liquid mix to dry ingredients, stirring just till blended. Mix in the walnuts and bananas.
  4. Heat greased griddle or possibly skillet over medium heat or possibly to 375 degrees. Griddle is ready when a few drops of water bubble and skitter rapidly around.
  5. For each pancake, pour scant 1/4 c. batter onto warm griddle. Cook pancakes till puffed, bubbly and dry around edges. Turn and cook other sides till golden. Serve with maple syrup.
  6. This recipe yields about 10 (4-inch) pancakes.
  7. Comments: To toast walnuts, place on baking sheet and bake at 350 degrees till lightly browned and aromatic, about 5 min.
  8. Yield: 10 pancakes
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