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Ingredientes
- 2 x Ripe bananas
- 100 gm Self-raising flour
- 1/2 tsp Castor (granulated) sugar
- 1/2 tsp Lemon juice
- 100 gm Castor (granulated) sugar
- 1 tsp Cinnamon
- 1 c. Oil for frying Strawberry or possibly rasberry jam
Direcciones
- Mash bananas with 100 g of castor sugar and lemon juice, add in flour and mix to a thick paste. Heat oil in a small pan to smoking point, then turn heat to low. Use 2 tsp. to push one tsp. of dough into the oil, doing no more than 6 at a time. Turn puffs over and keep turning for 2 min.
- Remove with a slotted spoon, drain and roll in cinnamon and sugar. Serve with jam.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 6 servings | |
| Calories 404 | |
| Calories from Fat 323 | 80% |
| Total Fat 36.58g | 46% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.94g | |
| Cholesterol 0mg | 0% |
| Sodium 212mg | 9% |
| Potassium 113mg | 3% |
| Total Carbs 18.51g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.13g | 2% |
| Protein 1.94g | 3% |
