Receta Banana Split Salad (Fat Free)

click to rate
0 votos | 1003 views
Raciónes: 4

Ingredientes

Cost per serving $0.53 view details
  • 1 c. ff plain or possibly vanilla yogurt (eliminate honey if using vanilla yogurt)
  • 1/2 c. crushed pineapple, liquid removed
  • 1 x TAB honey
  • 4 x bananas, peeled
  • 1/4 c. grape nuts
  • 1/2 c. crushed strawberries

Direcciones

  1. Mix yogurt, pineapple and honey. Cut bananas in half, lengthwise. For each serving, use 2 banana halves. Put 1/4 c. yogurt mix on each serving. Sprinkle with grape nuts and top with crushed berries. Red raspberries may be substituted for strawberries.
  2. Serves 4.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 4 servings
Calories 78  
Calories from Fat 3 4%
Total Fat 0.32g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 309mg 9%
Total Carbs 20.0g 5%
Dietary Fiber 2.5g 8%
Sugars 11.15g 7%
Protein 1.0g 2%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment