Receta Banana Wheat Muffins
Raciónes: 12
Ingredientes
- 2/3 c. Flour
- 2/3 c. Whole wheat flour
- 1/3 c. Sugar
- 2 tsp Baking pwdr
- 3/4 c. Nonfat buttermilk
- 1/4 c. Healthy Choice CholesterolFree Egg Product
- 2 Tbsp. Vegetable oil
- 1/2 tsp Grated lemon peel
- 3/4 c. Mashed ripe bananas about 2 bananas
Direcciones
- In large bowl, combine flour, whole wheat flour, sugar, and baking pwdr. In small bowl, combine buttermilk, egg product, oil, and lemon peel. Stir buttermilk mix into flour mix just till moistened. Mix in bananas. Spoon into 12 c. muffin pan sprayed with vegetable oil spray, filling each c. 3/4 full. Bake in 400 degree oven for 20 min or possibly till light brown.
- This recipe yields 12 muffins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 46g | |
Recipe makes 12 servings | |
Calories 104 | |
Calories from Fat 23 | 22% |
Total Fat 2.62g | 3% |
Saturated Fat 0.3g | 1% |
Trans Fat 0.06g | |
Cholesterol 1mg | 0% |
Sodium 226mg | 9% |
Potassium 90mg | 3% |
Total Carbs 18.49g | 5% |
Dietary Fiber 1.2g | 4% |
Sugars 7.43g | 5% |
Protein 2.24g | 4% |