Receta Bannock Biscuits
Raciónes: 12
Ingredientes
- 3 c. all purpose flour
- 2 Tbsp. baking pwdr
- 2 Tbsp. granulated sugar
- 1 tsp salt
- 1/2 c. lard or possibly 1/2 c. butter
- 1 c. water or possibly 1 c. lowfat milk
Direcciones
- In large bowl, mix together flour, baking pwdr, sugar and salt.
- Using pastry blender or possibly two knives, cut in lard till fine crumbs form.
- Stirring with fork, gradually add in sufficient of the water to create ball.
- Flatten to create circle about 1 inch (2.5 cm) thick.
- Using 2 1/2-inch (6 cm) cookie cutter, cut out biscuits. Place on baking sheet.
- Gather dough and repeat.
- Bake in centre of 425 F (220 C) oven for about 30 min or possibly till lightly browned.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 64g | |
Recipe makes 12 servings | |
Calories 199 | |
Calories from Fat 80 | 40% |
Total Fat 8.85g | 11% |
Saturated Fat 3.4g | 14% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 824mg | 34% |
Potassium 34mg | 1% |
Total Carbs 25.95g | 7% |
Dietary Fiber 0.8g | 3% |
Sugars 2.18g | 1% |
Protein 3.23g | 5% |