Receta Barb's Swedish Meatballs
Raciónes: 8
Ingredientes
- 1 pound grnd lean beef
- 1/2 pound sausage
- 3 tbsp. parsley
- 3/4 c. soft bread crumbs
- 1/2 teaspoon marjoram
- 1/2 teaspoon salt
- Dash of pepper
- 1 teaspoon Worcestershire sauce
- 1 egg
- 1/2 c. lowfat milk
Direcciones
- Mix well; refrigerate2 hrs. Make into balls the size of walnuts for cocktail size. Brown in fat, drain on paper towels.
- GRAVY: Stir all ingredients into meat drippings. Cook till thickened. Add in meatballs, stir in 3/4 c. lowfat sour cream. Crock pot works well to keep hot.
- To make large quantity, double or possibly triple the recipe.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 8 servings | |
Calories 271 | |
Calories from Fat 166 | 61% |
Total Fat 18.44g | 23% |
Saturated Fat 6.75g | 27% |
Trans Fat 0.06g | |
Cholesterol 84mg | 28% |
Sodium 454mg | 19% |
Potassium 274mg | 8% |
Total Carbs 8.35g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 1.55g | 1% |
Protein 16.73g | 27% |