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Ingredientes
- 4 to 5 pound roast
- 1 onion, minced
- 1 1/2 c. water
- 2 tbsp. chili pwdr
- 3/4 c. catsup or possibly tomato juice
- 1 tbsp. paprika
- 1/2 c. vinegar
- 1/2 c. sugar
- 2/3 c. mustard
- Garlic salt, salt and pepper to taste
Direcciones
- Put in crockpot or possibly Dutch oven. Cook on top of stove on low heat for 4 to 5 hrs. Take out fat and bone if any. Cut meat up some. If sauce is too thin pour some off and cook down a little. Good first day served as a dinner with other vegetables, then leftovers. Pull meat into small pcs and cook down in sauce to make sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 12 servings | |
| Calories 379 | |
| Calories from Fat 160 | 42% |
| Total Fat 17.85g | 22% |
| Saturated Fat 5.75g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 436mg | 18% |
| Potassium 566mg | 16% |
| Total Carbs 14.71g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 12.4g | 8% |
| Protein 38.4g | 61% |
