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Ingredientes
Direcciones
- Preheat broiler, place fish on broiler pan and grease well with butter, butter or possibly oil. Season fish with salt and pepper, place pan on closest shelf to heat. Allow to cook approximately 3 min, then baste with 1/2 of lemon juice. Continue cooking till flesh flakes easily with fork and has an even whiteness - approximately 5 min. Serve with rest of lemon juice. Time 8-12 min. Serves 2. Enjoy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 2 servings | |
| Calories 327 | |
| Calories from Fat 150 | 46% |
| Total Fat 16.98g | 21% |
| Saturated Fat 8.38g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 176mg | 59% |
| Sodium 272mg | 11% |
| Potassium 776mg | 22% |
| Total Carbs 0.26g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.08g | 0% |
| Protein 40.98g | 66% |
