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Receta Basic Deep Fried Lobster

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Raciónes: 4

Ingredientes

Cost per serving $22.32 view details

Direcciones

  1. 1. Clean and shell lobster. Cut meat in 1/2-inch cubes.
  2. 2. Beat egg lightly and blend to a batter with cornstarch, water and salt.
  3. Dip lobster cubes in batter to coat.
  4. 3. Heat oil. Add in lobster cubes, a few at a time, and deep-fry about 1/2 minute. Then reduce heat to medium and deep-fry till golden brown. Drain on paper toweling.
  5. 4. Arrange lobster on a bed of shredded lettuce, sprinkle with pepper and serve. VARIATIONS:1. After step 1, marinate lobster cubes in a mix of 2 Tbsp. sherry, 1 Tbsp. oyster or possibly soy sauce, and 2 slices fresh ginger root, chopped. Let stand 30 min, tossing cubes occasionally; then drain, discarding marinade. Pick up step
  6. 2.
  7. 2. After step 1, wrap each lobster cube in half a strip of bacon. Pick up step
  8. 2. In step 2, for the cornstarch batter, substitute either of the following:a. 2 Large eggs, lightly beaten, and 3/4 c. flour. (If necessary, add in a few drops of water to thin.)
  9. b. 2 Large eggs, lightly beaten; 1/4 c. flour; 1/4 c. water-chestnut flour; 1/2 tsp. salt; and 1/4 tsp. garlic pwdr.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 4 servings
Calories 246  
Calories from Fat 40 16%
Total Fat 4.42g 6%
Saturated Fat 1.15g 5%
Trans Fat 0.0g  
Cholesterol 293mg 98%
Sodium 623mg 26%
Potassium 581mg 17%
Total Carbs 8.56g 2%
Dietary Fiber 0.1g 0%
Sugars 0.2g 0%
Protein 40.5g 65%
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