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Receta Basic Egg Salad And Egg Salad Plus

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Raciónes: 4

Ingredientes

Cost per serving $1.33 view details
  • 8 x hard-boiled Large eggs
  • 1/2 c. mayonnaise
  • 1 Tbsp. Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp freshly-grnd black pepper
  • 1/4 c. finely-minced celery (optional)
  • 1 tsp minced chipotle chilies in adobo
  • 2 Tbsp. minced fresh chives or possibly green onions
  • 1 sm carrot grated (not for induction dieters)
  • 2 Tbsp. minced green or possibly black olives
  • 1 Tbsp. minced sun-dry tomatoes
  • 1/2 Tbsp. minced fresh dill (or possibly 1 tspn dry dill)
  • 1 Tbsp. nonpareil capers liquid removed

Direcciones

  1. Chop Large eggs roughly, or possibly push them through the large-holed side of a four sided box grater.
  2. In a large mixing bowl, mix Large eggs with mayonnaise, mustard, salt, and pepper into with a wooden spoon.
  3. Stir in minced celery, if using.
  4. This recipe yields 4 servings.
  5. Description: "If theres anything most people have in the house, its the ingredients for egg salad. Here, the basic recipe, plus add in-ins."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 4 servings
Calories 359  
Calories from Fat 296 82%
Total Fat 33.36g 42%
Saturated Fat 6.32g 25%
Trans Fat 0.0g  
Cholesterol 417mg 139%
Sodium 653mg 27%
Potassium 241mg 7%
Total Carbs 3.28g 1%
Dietary Fiber 1.0g 3%
Sugars 1.94g 1%
Protein 12.96g 21%
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