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Receta Basic Oriental Fried Rice

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Raciónes: 8

Ingredientes

Cost per serving $0.36 view details
  • 6 c. Rice, cooked, cool
  • 2 lrg Large eggs, beaten with dash of salt
  • 1/2 tsp Salt
  • 2 Tbsp. Soy sauce, Dark
  • 1 tsp Wine, cooking
  • 2 x Green onion stalks, minced fine
  • 1 c. Peas, frzn thawed
  • 4 Tbsp. Peanut oil

Direcciones

  1. 1. Into a warm wok, add in 1 Tbsp. of peanut oil. When oil is warm, gently pour egg into wok and cook with medium-high heat for 2 min and then turn over to cook the other side of the egg. Cook for another 2 min and remove from wok to a cutting board. Shred egg into slivers.
  2. 2. Use medium heat, add in 3 Tbsp. of peanut oil into wok till smoke begins to rise. Put in cooked rice, salt, wine, and dark soy sauce. Keep stirring till the rice is warm. Add in peas, egg slivers, and green onions.
  3. Stir for another minute and serve warm.
  4. "There are many ways to do fried rice, depending on the kinds of ingredients employed. The specific name is called when a specific kind of ingredient, mostly meat is added to the basic fried rice. Fried rice can be made ahead of time and kept hot in oven. It freezes well in deep freeze too." - Stephen Yan

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 8 servings
Calories 248  
Calories from Fat 74 30%
Total Fat 8.38g 10%
Saturated Fat 1.63g 7%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 412mg 17%
Potassium 103mg 3%
Total Carbs 36.36g 10%
Dietary Fiber 1.4g 5%
Sugars 1.15g 1%
Protein 5.93g 9%
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