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Raciónes: 4

Ingredientes

Cost per serving $0.51 view details
  • 1/4 lb Spicy sausage, crumbled
  • 1/2 med Onion, minced
  • 1 stalk celery, sliced
  • 1 pkt Wild and long-grain rice seasoned mix
  • 1 can Del Monte Cajun Recipe Stewed tomato (14 1/2 ounce)
  • 1/2 x Green bell pepper, minced
  • 1/4 c. Parlsey, minced

Direcciones

  1. In large skillet, brown sausage and onion oven medium-high meat, drain. Add in celery, rice and rice seasoning packet; cook and stir 2 min. Drain tomatoes reserving liquid; pour liquid into measuring c.. Add in water to measure 1 1/2 c.; pour over rice. Add in tomatoes; bring to boil. Cover and cook over low heat 20 min. Add in bell pepper and parsley. Cover and cook 5 minute. Add in bell pepper and parsley. Cover and cook 5 min or possibly till rice is tender. Service with roasted chicken or possibly Cornish game hens.
  2. Makes 4 to makes sausage.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 4 servings
Calories 95  
Calories from Fat 68 72%
Total Fat 7.57g 9%
Saturated Fat 2.51g 10%
Trans Fat 0.06g  
Cholesterol 20mg 7%
Sodium 188mg 8%
Potassium 133mg 4%
Total Carbs 1.99g 1%
Dietary Fiber 0.6g 2%
Sugars 0.98g 1%
Protein 4.58g 7%
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