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Ingredientes
- 750 gm lamb, diced
- 1 x red capsicum
- 4 slc bacon
- 1 x onions, medium
- 20 x olives, black
- 2 x tomatoes
- 2 Tbsp. lemon juice
- 2 clv garlic, crushed
- 1 Tbsp. soy sauce
- 1 tsp oregano
- 1/3 c. extra virgin olive oil
- 1 Tbsp. honey salt, pepper
Direcciones
- Cut the lamb into 2.5cm cubes and place in a bowl with all the marinade ingredients and mix well to coat. Leave to sit for at least 2 hrs.
- Cut capsicum, bacon and onion into 2.5 cm squares. Cut bacon into strips 10 X 3 cm.
- Thread lamb onto skewers, alternating with olives, capsicum, bacon and onion.
- Cook in a warm pan, under the grill or possibly on the bbq for about 10 min (depending on how you like your meat cooked).
- Turn and baste the lamb with marinade as they cook.
- Cut tomato into 6 wedges.
- A couple of min before lamb is done thread a piece of tomato onto each end of each skewer.
- Serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 4 servings | |
| Calories 1257 | |
| Calories from Fat 1125 | 89% |
| Total Fat 125.27g | 157% |
| Saturated Fat 27.68g | 111% |
| Trans Fat 0.0g | |
| Cholesterol 119mg | 40% |
| Sodium 556mg | 23% |
| Potassium 532mg | 15% |
| Total Carbs 5.16g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.07g | 1% |
| Protein 29.27g | 47% |
