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Receta Bbq Pork Fillet Chinese Style

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Raciónes: 4

Ingredientes

Cost per serving $2.79 view details

Direcciones

  1. Combine all ingredients for marinade in a bowl and mix well. Add in pork fillets and toss to coat well. Leave to marinate 30 min, turning occasionally.
  2. Put pork on a wire rack over a baking dish and brush with marinade. Roast in a moderate oven (350C) 25 min, turning and basting frequently with marinade.
  3. Remove from oven and slice diagonally.
  4. Serve with plum sauce.
  5. Can be cooked in the oven or possibly on the BBQ.
  6. Be careful not to overcook or possibly pork will become dry.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 4 servings
Calories 342  
Calories from Fat 114 33%
Total Fat 12.65g 16%
Saturated Fat 4.37g 17%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 988mg 41%
Potassium 876mg 25%
Total Carbs 9.58g 3%
Dietary Fiber 0.3g 1%
Sugars 7.98g 5%
Protein 43.59g 70%
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