Receta Beef Barbecue
Raciónes: 12
Ingredientes
- 2 Tbsp. Brown sugar
- 3 lb Grnd chuck
- 1 Tbsp. Dry mustard
- 1 lb Sausage
- 1 Tbsp. Salt
- 2 lrg Onions minced
- 2 tsp Paprika
- 10 ml Garlic minched
- 1/2 tsp Pepper
- 2 c. Celery minced
- 3 1/2 c. Water
- 1 sm Green pepper minced
- 1/4 c. Cider vinegar
- 3 tsp Chili pwdr
- 2 Tbsp. Worcestershire
- 14 ounce Catsup
Direcciones
- 1. Mix grnd beef and sausage meat in a bowl; shape into 2 large patties.
- Brown one at a time, 5 min on each side in a large kettle or possibly 5 qt electric slow cooker. Remove and reserve.
- 2. Pour off all but 2 tablespoonsful of the drippings. Add in onions and garlic, saute/fry just till soft. STir in celery and green pepper; continue cooking just till celery is soft, then stir in chili pwdr; cook 2 min longer.
- 3. Combine meat, broken into chunks and sauteed vegetables in the slow cooker. Stir in catsup, brown sugar, mustard, salt, paprika, pepper, water, vinegar and worcestershire sauce; stir till well-blended; cover.
- 4. Cook on low for 8 hrs, stirring after 4 hrs if possible or possibly on high for 4 hrs, stirring after 2 hrs. Spoon over your choice of warm corn bread squares, rice, toast or possibly tamales.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 309g | |
Recipe makes 12 servings | |
Calories 464 | |
Calories from Fat 298 | 64% |
Total Fat 33.07g | 41% |
Saturated Fat 12.09g | 48% |
Trans Fat 1.47g | |
Cholesterol 108mg | 36% |
Sodium 1332mg | 56% |
Potassium 660mg | 19% |
Total Carbs 14.62g | 4% |
Dietary Fiber 1.2g | 4% |
Sugars 11.5g | 8% |
Protein 26.34g | 42% |