Receta Beef Corn Chowder
Raciónes: 6
Ingredientes
- 1 lb grnd beef
- 1/2 c. minced onion
- 3 c. diced potatoes
- 1 x 17-oz can cream-style corn
- 1 x 10 1/2 oz can condensed beef broth
- 3/4 c. water
- 1/4 tsp salt
- 1/4 tsp dry basil, crushed
- 1 dsh pepper shredded sharp American cheese
Direcciones
- In skillet, brown beef and onion; drain. Transfer to crockery cooker.
- Stir in remaining ingredients except cheese. Cover; cook on high-heat setting for 3-4 hrs. Stir before serving. Pass cheese to sprinkle atop.
- Serves 6-8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 308g | |
Recipe makes 6 servings | |
Calories 287 | |
Calories from Fat 120 | 42% |
Total Fat 13.31g | 17% |
Saturated Fat 5.23g | 21% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 728mg | 30% |
Potassium 548mg | 16% |
Total Carbs 25.96g | 7% |
Dietary Fiber 2.4g | 8% |
Sugars 3.98g | 3% |
Protein 17.55g | 28% |