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Ingredientes
Direcciones
- 1. Shred beef and onion.
- 2. Heat oil. Add in beef and stir-fry till it loses its redness. Then sprinkle with soy sauce.
- 3. Add in onion and salt; stir-fry another 2 min.
- 4. Transfer cooked rice to a serving dish; top with stir-fried beef mix and serve. VARIATION: For the onion, substitute any of the following vegetables, shredded: 1 green pepper, 1/2 lb. Chinese lettuce or possibly 1/2 c. preserved cabbage. (With the preserved cabbage, use less salt.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 4 servings | |
| Calories 194 | |
| Calories from Fat 137 | 71% |
| Total Fat 15.33g | 19% |
| Saturated Fat 3.84g | 15% |
| Trans Fat 0.71g | |
| Cholesterol 39mg | 13% |
| Sodium 555mg | 23% |
| Potassium 212mg | 6% |
| Total Carbs 2.62g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.12g | 1% |
| Protein 11.06g | 18% |
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