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Raciónes: 6

Ingredientes

Cost per serving $9.87 view details

Direcciones

  1. Spray large skillet with Pam. Cut meat up in small pcs and cook till lightly browned. When meat is nearly done, put in onion and bell peppers and saute/fry lightly. Mix tomato soup and water till smooth. Pour over meat. Salt and pepper. Cook on medium to low heat till sauce thickens a little. Do not let it get too dry. Cook rice till fluffy. Serve meat over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 274g
Recipe makes 6 servings
Calories 276  
Calories from Fat 50 18%
Total Fat 5.51g 7%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 735mg 31%
Potassium 452mg 13%
Total Carbs 32.91g 9%
Dietary Fiber 1.3g 4%
Sugars 4.92g 3%
Protein 22.31g 36%
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