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Ingredientes

Cost per recipe $4.83 view details

Direcciones

  1. Soak the beans a day in advance if dry beans are not fresh. Cook the beans until tender. Season with salt. We can also preserved in brine. Cut the meat into strips. Slice the onion finely, fry it in oil, add meat, fry. Add diced tomato, pour water, add salt and pepper and simmer. When meat is almost soft, add the pepper strips and chopped into stew. Finally, put beans and even warm up. Serve with rice or potatoes.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 789g
Calories 1571  
Calories from Fat 1255 80%
Total Fat 140.75g 176%
Saturated Fat 30.37g 121%
Trans Fat 2.06g  
Cholesterol 232mg 77%
Sodium 212mg 9%
Potassium 1493mg 43%
Total Carbs 9.02g 2%
Dietary Fiber 3.1g 10%
Sugars 5.18g 3%
Protein 67.56g 108%
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