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Receta Beef With Ginger And Bell Peppers

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Raciónes: 4

Ingredientes

Cost per serving $2.75 view details

Direcciones

  1. To make the marinade: In a medium bowl, whisk the ingredients together, add in the flank steak, stir to coat the meat, and marinate at room temperature for 45 to 60 min.
  2. To stir-fry: When ready to serve, heat a large skillet or possibly wok. Heat 2 Tbsp. of the oil and stir-fry the garlic and ginger over high heat for 30 seconds. Add in the peppers, stir-fry for 3 min, and season with the salt and pepper. Transfer the peppers to a bowl and keep hot.
  3. Heat the remaining oil in the pan, add in the beef, and stir-fry over very high heat for 2 to 3 min. Return the peppers to the pan, add in the soy sauce and vinegar, and combine with the beef. Add in the dissolved cornstarch and continue cooking for 1 minute, till the sauce begins to thicken. Transfer to a platter and serve immediately.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 4 servings
Calories 349  
Calories from Fat 205 59%
Total Fat 23.08g 29%
Saturated Fat 4.8g 19%
Trans Fat 0.26g  
Cholesterol 40mg 13%
Sodium 887mg 37%
Potassium 571mg 16%
Total Carbs 7.75g 2%
Dietary Fiber 1.7g 6%
Sugars 4.14g 3%
Protein 25.67g 41%
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