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Ingredientes
Direcciones
- Mix uncooked rice with soup and lowfat milk. Place in ungreased 13 x 9 x 2 inch casserole. Set chicken breasts on top of rice and soup mix. Cover with foil and bake at 450 degrees for 25 min. Remove foil and cook 5 more min till brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 294g | |
| Recipe makes 4 servings | |
| Calories 292 | |
| Calories from Fat 136 | 47% |
| Total Fat 15.23g | 19% |
| Saturated Fat 4.54g | 18% |
| Trans Fat 0.13g | |
| Cholesterol 73mg | 24% |
| Sodium 605mg | 25% |
| Potassium 448mg | 13% |
| Total Carbs 10.8g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 7.05g | 5% |
| Protein 26.84g | 43% |
