Receta Bengali Fish Curry

• 1 Tbsp. oil
• 1/2 tsp cumin seeds
• 1/2 tsp fennel seeds
• 1/2 tsp mustard seeds
• 1/2 tsp fenugreek seeds (methi) (available at Indian markets)
• 1/2 tsp black onion seeds (kalonji) optional (available at Indian markets)
• 2 sm red boiling potatoes quartered
• 1 x Japanese eggplant quartered
• 1 tsp turmeric
• 2 x Thai green chiles halved lengthwise, and seeded (or possibly serrano chiles)
• 3 c. water
• 1 lb flatfish filets cut in chunks (such as halibut)
• 1 Tbsp. minced cilantro for garnish

Direcciones