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Ingredientes
- 2 c. soft bread crumbs
- 3/4 c. chopped onion
- 1/4 c. chopped green pepper
- 2 Large eggs
- 2 pound grnd beef
- 2 tbsp. bottled horseradish (Kelchners)
- 1 tbsp. salt
- 1/4 c. lowfat milk
- 1/4 c. ketchup
- 1 teaspoon dry mustard
- 1/2 c. ketchup
Direcciones
- Heat oven to 400 degrees. Grease shallow baking pan. Break Large eggs into large bowl, beat slightly with fork. Add in meat, toss lightly till just blended. Add in crumbs, onion, green pepper and horseradish.
- Add in next 4 ingredients. Mix lightly with fork. Shape into oval loaf in bowl, turn into greased pan. Spread meat with 1/2 c. ketchup. Bake at 400 degrees for 40 to 50 min. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 12 servings | |
| Calories 277 | |
| Calories from Fat 133 | 48% |
| Total Fat 14.82g | 19% |
| Saturated Fat 5.67g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 950mg | 40% |
| Potassium 322mg | 9% |
| Total Carbs 18.31g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.51g | 4% |
| Protein 17.17g | 27% |
