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Tiempo de Prep:
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Raciónes: 5
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Ingredientes

Cost per serving $2.66 view details

Direcciones

  1. For the Biscuits:
  2. Preheat Oven 375 degrees:
  3. Combine all of the dry ingredients in a bowl. Add the softened margarine and crumble with your fingers.
  4. Make a well in the middle and add the milk and work into dough. Form into a ball.
  5. Flour a clean surface and roll out the dough to approximately ½ inch thick and cut into circles.
  6. Place biscuits in a cupcake tin to bake.
  7. Bake approximately 15 -20 minutes or until lightly golden.
  8. For the Chili:
  9. Cook the ground beef in a skillet. When the beef is cooked drain the fat and set aside for later.
  10. Heat a sauce pan with the olive oil and add the onion and carrots. Cook until the onion is soft.
  11. Add the crushed tomatoes, cooked ground beef and the beans. Add the chicken broth and the seasonings.
  12. Cook slightly covered on a gentle heat, for at least one hour or longer.
  13. Adjust the seasonings to your taste.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 770g
Recipe makes 5 servings
Calories 1231  
Calories from Fat 533 43%
Total Fat 59.52g 74%
Saturated Fat 19.67g 79%
Trans Fat 2.09g  
Cholesterol 161mg 54%
Sodium 3372mg 141%
Potassium 1707mg 49%
Total Carbs 113.48g 30%
Dietary Fiber 14.1g 47%
Sugars 12.9g 9%
Protein 60.09g 96%
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