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Ingredientes
- 2 piece bacon,, minced
- 1 x Yellow onion,, minced
- 2 x Garlic cloves,, chopped
- 2 x Celery stalks,, diced
- 2 x Carrots,, diced
- 12 ounce Uncooked black beans
- 3 quart Water
- 1 Tbsp. Cumin
- 2 tsp Oregano
- 2 x Bay leaves
- 1 tsp Salt
- 1/2 tsp Black pepper
- 2 Tbsp. Sherry wine
- 3 Tbsp. Cilantro
Direcciones
- Show bacon sauteing in large stock pot. Add in onion, garlic, celery and carrots.
- Add in water, beans, cumin, oregano and bay leaves. Bring to a boil. Let simmer for 1 1/2 hrs.
- Stir in salt, pepper, sherry and cilantro.
- Remove from heat. Process with blender for 10 to 15 seconds.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3570g | |
| Calories 1608 | |
| Calories from Fat 294 | 18% |
| Total Fat 33.05g | 41% |
| Saturated Fat 10.23g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 3091mg | 129% |
| Potassium 6059mg | 173% |
| Total Carbs 244.78g | 65% |
| Dietary Fiber 59.5g | 198% |
| Sugars 20.45g | 14% |
| Protein 84.65g | 135% |
