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Ingredientes
- 3/4 c. lowfat milk
- 2 slices bread, torn into pcs
- 1 pkg. dry onion soup mix
- Dash of pepper
- 2 Large eggs
- 1/4 sm. onion
- 1 teaspoon salt
- 1 pound grnd beef
Direcciones
- Place all ingredients except the grnd beef in a blender and mix till combined. Add in this to the grnd beef, mixing well. Put meat into a 9"x5"x3" loaf pan. Bake at 350 degrees for 1 1/2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 4 servings | |
| Calories 361 | |
| Calories from Fat 205 | 57% |
| Total Fat 22.79g | 28% |
| Saturated Fat 8.88g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 185mg | 62% |
| Sodium 957mg | 40% |
| Potassium 427mg | 12% |
| Total Carbs 11.8g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.44g | 2% |
| Protein 25.88g | 41% |
