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Ingredientes

Cost per recipe $2.99 view details

Direcciones

  1. Directions: Beat together the egg and lowfat milk in a medium bowl. Combine the flour, salt, pepper, cayenne, oregano, thyme and cumin in a separate bowl. Slice 3/4" to 1" off the top and bottom of the onion and remove skin. Cut out a 1" core and slice about 3/4 of the way down to create petals. Place the onion in boiling water to separate the petals. Let cold. Dip the onion into the lowfat milk mix. Dip the coated onion into the flour mix, covering liberally. Repeat process. Let onion set in the refrigerator for 15 min before frying. Heat vegetable oil in a deep fryer or possibly pot to 350 degrees. Fry the onion right side up for 10 min till brown. Drain on a rack or possibly paper towel. Combine ingredients for dipping sauce and serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 711g
Calories 1520  
Calories from Fat 900 59%
Total Fat 101.88g 127%
Saturated Fat 16.13g 65%
Trans Fat 0.0g  
Cholesterol 198mg 66%
Sodium 5039mg 210%
Potassium 921mg 26%
Total Carbs 126.3g 34%
Dietary Fiber 6.9g 23%
Sugars 24.99g 17%
Protein 28.75g 46%
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