Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 4 c. flour
- 1/4 lb butter
- 1/2 c. Crisco(r) shortening healthy pinch of salt
- 1/4 c. hot water
- 1 pkt dry yeast
- 1/4 c. Mahdzoon* or possibly plain yogurt
- 1 x egg
- 1 Tbsp. lowfat milk
- 1/4 c. sesame seeds or possibly poppy seeds
Direcciones
- O Dissolve the yeast in the hot water. In a large mixing bowl, mix together the flour butter salt and shortening. Blend in the mahdzoon and yeast and knead till you have a smooth, soft dough. Let dough rise for 1/2 hour.
- Knead again, then take a handful of dough and roll into a 1/4 inch diameter and about 12 inches long [Makes 15-20]. Bend in half and crossover braid.
- Flatten slightly. Place on a baking sheet. Beat the egg in the Tbsp. of lowfat milk and brush the sticks. Sprinkle sesame seeds or possibly poppy seeds on the sticks and bake in a preheated 350 degree about 20 min or possibly till golden. Let cold and serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 12 servings | |
| Calories 322 | |
| Calories from Fat 166 | 52% |
| Total Fat 18.93g | 24% |
| Saturated Fat 7.32g | 29% |
| Trans Fat 2.86g | |
| Cholesterol 36mg | 12% |
| Sodium 63mg | 3% |
| Potassium 77mg | 2% |
| Total Carbs 32.48g | 9% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.23g | 0% |
| Protein 5.75g | 9% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
