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Receta Bran Flax Muffins

Name: Bran Flax Muffins
Ingredients: 1 1/2 c. all-purpose flour; 3/4 c. grnd flaxseed; 3/4 c. oat bran; 1 c. brown sugar; 2 tsp baking soda; 1 tsp baking pwdr; 1/2 tsp salt; 2 tsp cinnamon; 1 1/2 c. finely shredded carrots; 2 x peeled & shredded apples; 1/2 c. raisins (optional); 1 c. minced nuts; 3/4 c. lowfat milk; 2 x beaten Large eggs; 1 tsp vanilla; 2 Tbsp. canola oil

de Global Cookbook

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Ingredientes

1 1/2 c. all-purpose flour
3/4 c. grnd flaxseed
3/4 c. oat bran
1 c. brown sugar
2 tsp baking soda
1 tsp baking pwdr
1/2 tsp salt
2 tsp cinnamon
1 1/2 c. finely shredded carrots
2 x peeled & shredded apples
1/2 c. raisins (optional)
1 c. minced nuts
3/4 c. lowfat milk
2 x beaten Large eggs
1 tsp vanilla
2 Tbsp. canola oil

Direcciones

Mix together flour, flaxseed, oat bran, brown sugar, baking soda, baking pwdr, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins and nuts. Combine lowfat milk, beaten Large eggs, vanilla and oil. Pour liquid ingredients into dry ingredients. Stir till moistened. Don't over mix.
Fill muffin c. 3/4 full. Bake at 350 for 15-20 min.
Yields: 15 muffins