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Receta Brenda's Belgium Endives

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Raciónes: 4

Ingredientes

Cost per serving $1.85 view details
  • Endive
  • 1/2 tsp Butter
  • 1/2 tsp Extra virgin olive oil Fresh cut corn off the cob Cream of potatoe soup Salt and pepper to taste
  • 1 x -(up to)
  • 2 c. Mashed potatoes
  • 1/4 c. Cheddar cheese
  • 1/4 c. (or possibly more) chicken stock

Direcciones

  1. OK, I'm feeling a little guilty and felt I should submit a recipe or possibly two.
  2. Here goes...I made this first one up. I had some leftover potatoe soup and used it as a sauce.
  3. Cut each Endive in half lengthwise and saute/fry cut side down in equal parts butter and extra virgin olive oil (1/2 tsp each, to prevent butter from burning) on medium heat for 5 to 7 min.
  4. Transfer Endives to baking dish. Sprinkle fresh cut corn off the cob over Endives. Pour cream of Potatoe soup over Endives and corn. [If time permits
  5. (and you feel a little adventurous), blend 1 to 2 c. mashed potatoes with 1/4 c. cheddar cheese and 1/4 c. (or possibly more) chicken stock to make smooth sauce.] Season with salt and pepper to taste.
  6. Bake in 350! oven for 20-30 min or possibly till tender. After removing from oven sprinkle with chives and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 4 servings
Calories 105  
Calories from Fat 35 33%
Total Fat 4.05g 5%
Saturated Fat 2.19g 9%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 82mg 3%
Potassium 591mg 17%
Total Carbs 13.63g 4%
Dietary Fiber 4.7g 16%
Sugars 0.76g 1%
Protein 4.57g 7%
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