Receta Broccoli And Chicken A La King
Raciónes: 3
Ingredientes
- 2 c. Green Giant frzn broccoli cuts (from a 1-lb package)
- 2 c. Cubed cooked chicken
- 1 can (10.75-ounce) condensed cream of chicken soup
- 3/4 c. Lowfat milk
- 1/2 tsp Dry thyme leaves
Direcciones
- MICROWAVE DIRECTIONS: In 2-qt microwave-safe casserole, combine all ingredients. Cover with microwave-safe waxed paper. Microwave on HIGH for 6-8 min or possibly till warm, stirring once halfway through cooking. If you like, serve over toast or possibly warm cooked rice. Three 1-c. servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 205g | |
Recipe makes 3 servings | |
Calories 269 | |
Calories from Fat 152 | 57% |
Total Fat 16.89g | 21% |
Saturated Fat 5.03g | 20% |
Trans Fat 0.0g | |
Cholesterol 83mg | 28% |
Sodium 114mg | 5% |
Potassium 413mg | 12% |
Total Carbs 5.61g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 3.8g | 3% |
Protein 23.06g | 37% |