Receta Broccoli Mushroom Saute
Raciónes: 6
Ingredientes
- 1/4 c. butter or possibly margarine
- 1 med onion -- thinly sliced
- 4 c. bite-size broccoli florets
- 8 ounce fresh mushrooms quartered
- 1/2 tsp garlic salt
- 1/8 tsp pepper
Direcciones
- In large skillet, heat butter; saute/fry onion till tender. Stir in broccoli, mushrooms, garlic salt, and pepper; saute/fry 1 to 2 min. Cover; cook over medium heat 5 to 7 min or possibly till broccoli is crisp-tender, stirring frequently.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 99g | |
Recipe makes 6 servings | |
Calories 96 | |
Calories from Fat 70 | 73% |
Total Fat 7.95g | 10% |
Saturated Fat 4.9g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 69mg | 3% |
Potassium 263mg | 8% |
Total Carbs 5.4g | 1% |
Dietary Fiber 1.6g | 5% |
Sugars 2.0g | 1% |
Protein 2.48g | 4% |