Receta BROCCOLI SUPREME
Ingredientes
- 1 EGG, SLIGHTLY BEATEN
- 1 (10 OZ.) PACKAGE FROZEN CHOPPED BROCCOLI, PARTIALLY THAWED
- 1 ( 8 1/2 OZ.) CAN CREAM STYLE CORN
- 1 TABLESPOON GRATED ONION
- 1/4 TEASPOON SALT
- DASH OF PEPPER
- 3 TABLESPOONS BUTTER
- 1 CUP HERB SEASONED STUFFING MIX
Direcciones
- IN A MIXING BOWL, COMBINE EGG, BROCCOLI, CREAM STYLE CORN, ONION, SALT AND PEPPER.
- IN A SMALL SAUCEPAN, MELT BUTTER OR MARGARINE
- ADD STUFFING MIX, TOSSING TO COAT
- STIR 3/4 CUP OF THE BUTTERED STUFFING MIX INTO VEGETABLE MIXTURE
- TURN INTO UNGREASED 1 QUART CASSEROLE
- SPRINKLE WITH REMAINING 1/4 CUP STUFFING MIX.
- BAKE, UNCOVERED IN A 350 DEGREE OVEN FOR 35-40 MIN.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 228g | |
Recipe makes 4 servings | |
Calories 282 | |
Calories from Fat 132 | 47% |
Total Fat 14.86g | 19% |
Saturated Fat 6.92g | 28% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 827mg | 34% |
Potassium 368mg | 11% |
Total Carbs 33.68g | 9% |
Dietary Fiber 3.2g | 11% |
Sugars 5.76g | 4% |
Protein 7.84g | 13% |