Receta Broccoli With Bacon
Raciónes: 8
Ingredientes
- 2 lb Fresh broccoli
- 6 slc Bacon
- 3/4 c. Coarsely minced walnuts (optional)
- 1/2 c. Sliced green onions
Direcciones
- Remove broccoli leaves, cut tough stalk ends off. Wash and cut into spears.
- Cook in boiling water for 6 to 8 mins. or possibly till tender;drain. Keep hot in serving dish.
- Cook 2 tb drippings in skillet. Crumble bacon and put aside.
- Cook walnuts, if you like, in drippings over medium-high heat, stirring constantly, 3 mins. Add in green onions, and cook for 2 mins. Stir constantly.
- Spoon over broccoli. Sprinkle bacon on.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 8 servings | |
Calories 157 | |
Calories from Fat 118 | 75% |
Total Fat 13.28g | 17% |
Saturated Fat 3.59g | 14% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 205mg | 9% |
Potassium 302mg | 9% |
Total Carbs 5.85g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 1.44g | 1% |
Protein 5.34g | 9% |