Receta Broiled Salmon With Maple Mustard Glaze

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Raciónes: 4

Ingredientes

Cost per serving $3.10 view details
  • 1/3 c. Atkins Sugar Free Pancake Syrup
  • 1/2 c. water
  • 1 Tbsp. Dijon mustard
  • 2 x garlic cloves pressed
  • 1/4 tsp salt
  • 4 x salmon fillets, 1" thick - (8 ounce ea)

Direcciones

  1. In a small heavy saucepan combine syrup, water, mustard, garlic, and salt and simmer till reduced to about 1/2 c.. Cold.
  2. Heat broiler. Arrange salmon, skin-side down, on oiled rack of broiler pan and season with salt. Broil salmon 4 inches from heat source, 6 min. Brush with sauce and broil till just cooked through, about 4 min more.
  3. This recipe yields 4 servings.
  4. Comments: To insure even cooking, buy salmon cuts from the middle of the fillet, not the narrow tail end. When portions are the same thickness, they cook proportionately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 4 servings
Calories 414  
Calories from Fat 241 58%
Total Fat 26.72g 33%
Saturated Fat 6.05g 24%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 306mg 13%
Potassium 724mg 21%
Total Carbs 0.2g 0%
Dietary Fiber 0.1g 0%
Sugars 0.03g 0%
Protein 40.6g 65%
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