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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.89 view details
  • Packed brown sugar - 1/2 cup
  • Ketchup - 1/2cup
  • Lean ground beef - 1 1/2pounds
  • Milk - 3/4 cup
  • Eggs - 2
  • Salt - 1 1/2tsp
  • Black pepper - 1/4tsp ground
  • Onion - 1 small, chopped
  • Ground ginger - 1/4tsp
  • Ground garlic - 1/4tsp
  • Finely powdered Marie biscuits

Direcciones

  1. Press the brown sugar in the bottom of the prepared loaf pan and spread the ketchup over the sugar. In a mixing bowl, mix thoroughly all remaining ingredients and shape into a loaf. Place on top of the ketchup. Bake in preheated oven for 1 hour at 160 C or until juices are clear.(Although I reserved about a quarter cup).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 4 servings
Calories 553  
Calories from Fat 254 46%
Total Fat 28.22g 35%
Saturated Fat 11.21g 45%
Trans Fat 1.6g  
Cholesterol 167mg 56%
Sodium 1361mg 57%
Potassium 773mg 22%
Total Carbs 39.2g 10%
Dietary Fiber 0.6g 2%
Sugars 37.06g 25%
Protein 35.34g 57%
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